WELCOME TO COMPLETE ATHLETE 
and 
​LITTLE RHODY CROSSFIT


We are a fitness center that provides training and nutritional services for a diverse clientele of all ages and all fitness levels. We understand the importance of personal goals, so we are here to help you reach your ultimate potential. We offer education, motivation and the encouragement you need to get the results you want. Stop in for a FREE consultation and we'll talk about your health goals in regards to fitness, wellness and nutrition. Let us help you get fit and stay fit.

We offer one-on-one training with a seasoned personal trainer, small group sessions to share with friends as well as energizing group classes with our CrossFit coaches. Our classes are for all fitness levels and we scale all exercises to meet your needs. We do varied, functional movements at a high-intensity rate. We also offer youth classes and fitness parties for sports teams, birthdays or any celebration. 

JOIN OUR EMAIL GROUP:​
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